Services

At LS Sports Massage, I currently offer 45-minute and 60-minute  Sports Massage treatments. I also offer Sports Massage packs of 3 and 5 sessions. These packs are available at a reduced price compared to buying sessions individually. 

For more information on how session packs are calculated, please head over to my FAQ's page

 

Home/work visits are also available if more convenient than visiting the studio*. To book a home visit, whether its a one off session or a session pack, please contact directly on 07976765120 or lssportsmassage1@gmail.com. You cannot book a home visit directly through my website.

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Your treatment will include some or all of the following:

- the basics of Sports Massage Therapy (effleurage, petrissage, and compression friction techniques)

- soft-tissue release techniques

- muscle energy stretching (MET) 

- neuromuscular techniques (trigger-point therapy)

- deep frictions

- myofascial release

- tapotement

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Myofascial Cupping is an optional add on free of charge for all 60 minute sessions. 

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*For more information about how the cost of a home visit is calculated, please head over to the FAQ's page

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